Workout Tracking for Everyone

Athletes & Fitness Enthusiasts

This is no ordinary workout tracking system. We've merged an online social experience with performance tracking. Our shared workout scoring system takes out the burden of writing all of your workouts. Our workout composer allows one person to build and schedule the workout-of-the-day to everyone following your gym tracks. It's that easy.



Fast & Easy Scoring

Tracking your training shouldn't be difficult or time consuming. Let Kilomodo do the hard work so you don't have too.
  • Build CrossFit Workouts Fast On average it takes less than one minute to score a workout!
  • Score CrossFit Workouts Easy Score Sheets Simply enter your time, rounds + reps, or weight and hit score. That's it!
  • Percentages Auto Fill Percentages Save time scoring when ever workouts are composed using load percentages.
  • What about Scaling? Simple Scaling Scaling up or down made it easy.
  • See more Workout Features
Kilomodo CrossFit App Workouts Feature



Kilomodo CrossFit App Social Feature

Fitness Community

Follow friends from any gym to see their training and stay in touch by leaving comments or giving respect.
  • Friends Scoring Feed Follow Friends When you follow a friend your scoring activity will show up in each others feed.
  • Workout Activity Feed Feed This is where you can see all of your friends scoring activity, make comments, and give respect.
  • Score Respect Respect Recognize each others efforts and positive comments by giving respect.
  • See more Community Features



Performance Detection Technology

At score time, previously scored workouts are evaluated to detect performance changes and award PRs.
  • CrossFit Workout PRs Workout History PR detection for any repeated workout.
  • CrossFit Movement PRs Movement History PR detection for Sets & Reps, Rep Max, and Max Reps workouts.
  • See more Performance Features
Kilomodo CrossFit App Dashboard Feature






More things Kilomodo does

Build CrossFit Workouts
Compose Workouts
Build workouts to schedule for your gym or personal whiteboard.
Score CrossFit Workouts
Score Workouts
Scoring workouts has never been easier. Simply enter weight, time or reps.
Build and Score personal workouts
Personal Workouts
When you and your friends make up a workout outside of the gym.
Keep CrossFit workouts private
Private Workouts
When you want to workout solo and keep it on the down low.
Search all of Kilomodo's CrossFit workouts
Search Workouts
Browse through the workout library to get ideas, check scores or modify existing workouts.
Schedule workouts fro you or your box
Schedule Workouts
Put workouts up on the whiteboard by scheduling them for the day you want them to show up.
Save your favorite CrossFit workouts in the library
Workout Library
Save your favorite workouts to your own personal library.
Automatic CrossFit WOD PRs
WOD PRs
For named and repeated workouts you have a chance to automatically earn PRs.
Automatic CrossFit Movement PRs
Movement PRs
For max effort lifts like rep maxes, or max reps you can earn automatic PRs.
Complete history of movements
Movement History
Go back and review the reps and weight for any movement in a timeline graph.
CrossFit domain distribution chart
Modalities Distribution
Check out the Dashboard to see if you have a bias or if your programming is balanced.
Quick recap of workouts per week
Workouts per Week
A weekly running average number of workouts scored per week.
Keep track of rest days
Rest Days
Every great training program includes rest, we can track that too.
Keep track of sick days
Sick Days
We do what we can to stay healthy, but there are those days we're feeling under the weather.
Keep track of injured days
Injured Days
You can tag "Injured" in the scoresheet, so you know why your Fran time was slower than last time.


And start tracking workouts the right way