Kilomodo Features

This is no ordinary workout tracking system. We've merged the online social experience with a performance tracking engine designed for the numbers that matter. Our shared workout scoring system takes out the burden of writing all of your workouts. One person simply composes the workout of the day with workout builder and schedules it to their box. Everyone who follows that box can score from the virtual whiteboard. It's that easy.
Workouts
Workout tracking is near and dear to us. We've focused on making the process of building workouts, scheduling them for your box or friends, and scoring as easy as possible.
  • Compose Build workouts to schedule for your box or personal whiteboard.
  • Score Scoring workouts has never been easier. Simply enter weight, time, or reps.
  • Personal For the workouts you perform alone or with friends.
  • See more Workout Features
Social
This is how we stay in touch with our friends that belong to other boxes, or workout at different times.
  • Activity Feed Workout of the day and results from your box and friends.
  • Follow Friends Stay connected with friends by commenting on their scores and giving respect.
  • Recognize Efforts GIve respect for excellent effort and positive comments.
  • See more Social Features
Performance
Keep it simple by looking at your dashboard, or dig into the details of movement history and PRs.
  • WOD PRs For named and repeated workouts you have a chance to automatically earn PRs.
  • Movement PRs For max effort lifts like rep maxes, or max reps you can earn automatic PRs.
  • Movement History Go back and review the reps and weight for any movement in a timeline graph.
  • See more Performance Features

More things Kilomodo does

Compose Workouts
Build workouts to schedule for your box or personal whiteboard.
Score Workouts
Scoring workouts has never been easier. Simply enter weight, time, or reps.
Personal Workouts
When you and your friends make up a workout outside of the box.
Private Workouts
When you want to workout solo and keep it on the down low.
Search Workouts
Browse through the workout library to get ideas, check scores, or modify existing workouts.
Schedule Workouts
Put workouts up on the whiteboard by scheduling them for the day you want them to show up.
Workout Library
Save your favorite workouts to your own personal library.
WOD PRs
For named and repeated workouts you have a chance to automatically earn PRs.
Movement PRs
For max effort lifts like rep maxes, or max reps you can earn automatic PRs.
Movement History
Go back and review the reps and weight for any movement in a timeline graph.
Modalities Distribution
Check out the Dashboard to see if you have a bias or if your programming is balanced.
Workouts per Week
A weekly running average number of workouts scored per week.
Rest Days
Every great training program includes rest, we can track that too.
Sick Days
We do what we can to stay healthy, but there are those days we're feeling under the weather.
Injured Days
You can tag "Injured" in the scoresheet, so you know why your Fran time was slower than last time.